Lamaze Based Pregnancy And Childbirth Classes

Dr. Vijaya Krishnan has a Doctorate in Physical Therapy from
United States and is a board-certified clinical specialist,
having practiced in both pediatric and geriatric settings
for 14 years. She has worked with expectant mothers for over
10 years in the US.

She conducts workshops, weekend programs, and classes for
mothers-to-be on Childbirth, Breathing, Pain Relief (how to
minimize back pains, etc), specific techniques on breathing
and relaxation during labor, exercises and positions to make
labor progress easier, breastfeeding, and neo-natal care for
the baby and post-partum care for the new mother. In
addition, the program helps new moms deal with the
experience of caring for their baby during the crucial first
days. Our Return-to-Fitness programs help new mothers with
appropriate techniques to strengthen and tone their hip,
thigh and abdominal muscles while taking care of each
person's unique situation.

Family / spouse involvement is encouraged during the
sessions. The courses use multi-media techniques to give
participants a complete understanding of the childbirth
process and provides scientific information and tools to
empower mothers-to-be to give birth with confidence.

The Healthy Mother program facilitates mother-to-mother
interactions among participants for sharing experiences,
information and concerns and ensures physical and
psychological well being of would-be-mothers throughout
their pregnancy and beyond.

Healthy Mother is conducting a 6-weekend program for
expectant mothers in their 2nd and 3rd trimester and Dads.

"Giving Birth with Confidence"
The program is conducted at 2 venues as follows:

Venue: Pacific Medical Center
Road No. 36, Jubilee Hills
Hyderabad - 500 033

Venue: JJ Hospital
Plot # 57, Kalyan Nagar, 1st Phase
Hyderabad - 500 038

Please call the following numbers for Registration and
Information

Mobile: +91-94907 95950